Becoming An Early Riser
Well it’s day 1 of Becoming An Early Riser, a relatively old post by Steve Pavlina. I’ve been kicking myself about my ill sleep habits for years and seeing this post (albeit late compared to everyone else) has really motivated me, so I’m doing it. The first day is certainly the hardest, like anything. I have resolved to keep this up for thirty days to see if I get the desired effect. The next step is to exercise and meditate in the morning. I’m looking forward to when this is habit but I’ve come to embrace the whole process of inducing radical change in my life, I’ve just had a 50/50 track record of keeping it up. I’m changing that.
Technorati Tags: sleep, self-discipline, wakingup, stevepavlina
looks like you figured out how to use the tags. thanks for your comments my supportive blogging friend.
Comment by natalie — March 27, 2006 @ 3:00 pm